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Peter Lee Thomas, Actor, Stunt Coordinator and Fitness Professional



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Peter Lee Thomas is an actor, stunt coordinator, and fitness professional with a diverse background in martial arts. He lives in Los Angeles with many Hollywood celebrities including Demi Lovato and Sean Combs. He has also trained martial artists and is a well-known fight choreographer.

Halle Berry was a friend of her personal trainer

Halle Berry expressed her appreciation for Peter Lee Thomas, her personal training coach, in a recent interview. Thomas and Berry are friends since childhood, but it isn't yet clear if their relationship is real. Halle has been posting numerous Instagram posts about her fitness goals. She also posted many videos and pictures to her Instagram feed. Rumours have swirled that the two may be dating. Thomas denied that they are dating and described their relationship as "just friends."


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Peter Lee Thomas is an artist in martial arts

Peter Lee Thomas has a vast martial arts background and is a mixed martial artist. He is also a stunt coordinator and fight choreographer who has worked with many prominent Hollywood stars. His list of clients includes Halle Berry, Sean Combs, and Demi Lovato.

He's a stunt director

Peter Lee Thomas is a mixed-martial artist, stunt coordinator and trainer to the stars. When his brother introduced him Bruce Lee (and Jackie Chan) to him, he discovered martial arts for the first time at an early age. Peter was inspired to become a professional martial artist by these iconic '80s fighters. His passion for martial arts was unmatched by any other sport. Stunt actors regularly flooded his dojo.


He is a professional in fitness.

Peter Lee Thomas has impressive credentials to become a fitness professional. He is a skilled martial artist, stunt coordinator, and specialist in functional fitness. Thomas uses martial arts training combined with bodyweight training to help clients achieve their goals. He is certified in Filipino Kali and Silat as well as Krav Maga.

He is a nutrition specialist

Peter Lee Thomas is a celebrity coach, martial artist and nutrition specialist. He focuses on getting people in great shape and eating healthy. His methods combine bodyweight training and martial arts to give him a functional and effective body. He holds instructor ranks in Muay Thai Boxe Francaise Savate (Silat), and Muay Thai Muay Thai. He has helped Halle Berry get into incredible shape by being a trainer.


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He's also a martial arts artist

Peter Lee Thomas is a mixed martial artist, trainer, and stunt coordinator. He has worked alongside Halle Berry, as well as other actors. His martial arts training dates back to his childhood. His brother introduced him Bruce Lee and Jackie Chan to him, two '80s icons who immediately caught his interest. Thomas fell in love immediately with martial arts. While he tried other sports, none of them motivated him as much as martial arts. His dojo was full of stunt actors.


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FAQ

What happens if I use my stun gun and get arrested?

No. Stun guns are considered "less lethal" weapons. They cannot inflict serious injury and are therefore considered less deadly.

However, charges could still be brought against you if you accidentally hit anyone with your stungun.


Is there a place to buy a stungun?

You can find stun guns in many places.

Online stores such as Amazon.com, eBay and Walmart are available.

Brick-and mortar stores like hardware, sporting goods, and other stores can be visited.


What are some self-defense tips that women can use?

It is important to be able quickly react when you are practicing self defense. This means that you should be prepared for anything.

Train with a friend. Training with a friend allows you to practice together and improve your technique.

Another tip is that you should practice with something heavier. If you are attacked, you'll be more likely to hit your attacker hard if you are holding something heavy.


What does a stungun do for an attacker?

A stun gun uses electric current to incapacitate someone. It causes muscle contractions which prevent them from moving. This makes them unable to fight back.

Stun guns generally work best when they are used on the neck area or head.

The most common use of a stungun is to shoot at the victim's body parts until they become unconscious.

Some stun guns make high-pitched sounds that scare off attackers. These stun guns, also known as TASERs, emit high-pitched sounds to scare attackers.


Is it possible to give stun guns to children?

It depends on the age.

Below 18: No.

18 years and older:

If you give a stun gun as a gift to a minor, make sure they are aware of the dangers.

It should be used only under the supervision of an adult.


Which is the best weapon for self-defense and defense?

The best weapon to use for self-defense is a sharp knife. While you might not consider a knife necessary for self-defense you will find yourself in need of one if an attacker tries to harm you.

A $100 folding knife is not necessary to be protected. You can do the job with a simple pocketknife. A few extra tools are available to help you be ready for any scenario.



Statistics

  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
  • In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)



External Links

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How To

How to properly use pepper spray for self-defense

Use pepper spray gloves to protect your hands. It will prevent accidental discharge.

The second thing to do when using pepper spray is to aim at the eyes. These are the most sensitive organs of the human body. Spraying pepper spray directly at the eyes could cause serious injury. Aiming toward the nose is recommended because it will not burn as much as aiming directly into the eyes.

Pepper spray should be used with a tight grip. Because pepper spray could explode if it is dropped, and the sprayer can start spraying everywhere. You can fire the pepper spray slowly by pulling down on the trigger. You must keep the trigger down throughout the entire process. Otherwise, pepper spray will not work.

Pepper spray is most effective if it is directly applied to the eye. If you can't reach the eyes, then aim for the nose.

The pepper spray will start to make the attacker feel uncomfortable once it hits the mark. He/she might feel nauseated, dizzy, or even dizzy. You may experience intense itching or burning sensations.

Move quickly to safety once the attacker has become incapacitated. Don't let him/her get near you again. Get in touch with the police immediately.




 



Peter Lee Thomas, Actor, Stunt Coordinator and Fitness Professional